Start4Life is Public Health England’s national programme that delivers trusted NHS advice and practical guidance to parents-to-be and families with babies and young children.

It helps parents to understand the importance of the first critical 1,000 days of life and provides expert advice and tangible support to help them adopt healthy behaviours and build parenting skills.

To sign up follow this link: or follow social media:

Online resources

It’s normal to have questions about breastfeeding, Twitter @NHS_Parents is here to help. Try messaging the Breastfeeding Friend Chatbot for 24/7 support on Facebook messenger:


Food recipes

Additional Resources